by edi | May 11, 2015 | Uncategorized
Earth Day At 360 NMT we do our best to be kind to the planet. We recycle. Our drinking water is double filtered well-water from the town of Holliston, re-supplied in a reusable container. Our landlady installed energy efficient overhead lighting. As each desk lamp...
by edi | Jan 5, 2014 | Uncategorized
Myopain Seminars Myopain Seminars is the brainchild of Dr. Jan Dommerholt and Robert Gerwin, MD. of Bethesda, Maryland. It may be considered the premier post-graduate myofascial trigger point continuing education company in the country. The focus is on treating...
by edi | Jan 2, 2014 | Uncategorized
Appy Money This year-end post offers ways to help you part with your Christmas gift vouchers, generous tips, or end-of-year bonus money. Some recommended apps include the ‘Anatomy in Motion’ series, and ‘The Human Body by Tiny Bop’, for little kids and big kids alike....
by edi | Dec 11, 2013 | Uncategorized
Spring cleaning Today’s post is about exercise, diet, and the pursuit of happiness. I start by stating that housework is not exercise. This conclusion of a University of Ulster study of 4,563 adults (mostly women), flies in the face of a WHO recommendation. Professor...
by edi | Dec 3, 2013 | Uncategorized
Breathing is fundamental The biggest muscle in the neck is the diaphragm (3, 4, & 5 keeps the diaphragm alive). It has a domed shape that descends on inhalation, creating a thoracic vacuum to draw in air. It works all day and all night, optimally contracting about...
